Mexican Shrimp Tostadas

The healthy eating is getting a bit easier, but I’ve still got a weakness to go out and buy 4 cookies that I don’t need. And because of that, my weight is holding pretty steady at just under 300 pounds.

I was able to go to jazzercise twice last week, and probably twice this week also. I know….I could have definitely gone 4 times this week since I get off work so much earlier now, but yesterday I went and baked cookies with my grandma after work and Wednesday is MY BIRTHDAY so I deserve a couple days off from exercise. I DID go today, so that’s all that matters. 🙂

Anyways, I’ve got a super simple “recipe” to share with you that I made for dinner last night. It’s so simple that I wouldn’t call it a recipe. It’s more like a “put these things together” and you’ll have a great meal, recipe.

Shrimp Tostadas

(Makes 1 serving)

-2 tostadas
-3 oz of peel and deveined raw shrimp
-1 teaspoon minced garlic
-1/2 teaspoon chili powder
-1/2 teaspoons Mexican spice mix of choice
-1/2 cup fat free refried beans
-1 individual 100 calorie guacamole cup
-1 and 1/2 cups shredded romaine lettuce
-1/3 of a large tomato, diced
-1 oz queso fresco, crumbled

Vinaigrette (optional)
-1 teaspoon olive oil
-1 teaspoon flavored vinegar (I used Serrano honey infused vinegar)
-juice of 1/2 a lime

Calories=600 (Which might seem high but it works for me to keep me feeling full after dinner)

Instructions:

Mix the shrimp with the garlic, chili powder, and Mexican spice mix. Sauté in a sauce pan until shrimp is done.

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While shrimp is cooking, heat up the refried beans in the microwave. When beans are warm, spread the beans evenly onto the two tostadas. Next, spread the guacamole over the beans. Top each tostada with half of the shrimp.

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Load the tostada with lots of shredded romaine lettuce and diced tomato.

Mix the olive oil, vinegar, and lime juice to make a vinaigrette. Pour over the tostada. Top with crumbled queso fresco. Eat and repeat until all the tostadas are gone.

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The vinaigrette is optional, but I just really love a sauce any way I can get it. I used this new vinegar and olive oil my sister bought me for my birthday.

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The Serrano honey infused vinegar was perfect to make this vinaigrette but any vinegar would work!

I have noticed that I tend to use a lot of Mexican flavors when I cook. Luckily, I have found out how to make Mexican food healthy instead of making Mexican food the way I used to it eat…..covered and smother in cheese.

I made a great Taco Twist Soup this week that I’ll have to share with you all next!

P.S. The shrimp tostadas are great to eat while watching The Biggest Loser. I’m so excited for this new season of the show! I remember watching TBL back in January when I first started my journey. Watching the show really helped motivate me. I’m hoping this season does the same so I can get back on the right track 100%!

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“It’s funny how exercise helps you live longer because whenever I exercise, it makes me feel like I’m dying.”

It was my first class back to jazzercise this evening after not going for 2 months and I’ve got 3 words for you. Out. Of. Shape.

Seriously, I was struggling! After the first 2 songs I was huffing and puffing. My side even started hurting a little over halfway through. Some of the routines were hard and I may have even skipped a grapevine or two to catch my breath. My legs and arms were screaming during the toning part of class where we use resistance tubes. By the end of class, I was drenched in sweat. But you know what? I don’t care about any of that because I loved every minute of it! I loved being back!

I recently switched to a jazzercise closer to me, and the people at this location are great! Very friendly and the instructor was great at explaining all the moves. This location also has later class times, which is perfect for me. I now get done with work between 3:00-5:00 pm, and they offer a 4:45 class, a 5:45 class, and a 6:45 class. I’ve got absolutely NO excuse not to show up everyday.

I went to the 5:45 class this evening. I got there a little early and the 4:45 class was still going on. It was a decent size class with about 15-18 people. My class was smaller, we had 7 or 8. I like the smaller classes. There’s more room to do your thing.

Now if only I could get my eating right to 100% it’d be a perfect combination. I’ll get there soon hopefully. The exercising usually motivates me to alter my eating for the better, so I’m sure I’ll fall back into the 100% healthy eating in the next couple weeks.

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“I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” – Dolly Parton

I’m coming to you with another update on my weight loss journey and I wish I could say I have great results, but I don’t.

I’m definitely trying really hard, but with my work schedule, it’s tough! Let me explain…

I start my day at 9:00 am. I eat breakfast at around 9:30 or 10:00. I work some, then I eat lunch around 12:30 or 1:00. I work some more, then I eat my afternoon snack at around 4:00. I work some more and then I usually don’t get home until 7:30 or 8:30. Then I eat dinner at maybe 8:00 or 9:00. For some reason, it’s been hard for me to not keep snacking after my afternoon snack. My tummy just can’t last that long without food. Or it could be that I have no willpower right now. Either way, it’s a lose lose.

The GOOD news is that I changed my schedule at work and now the absolute latest I’ll work is maybe 5:00 or just after 5:00. Some days I might even be done working by 3:00!

THIS means I will have lots of extra free time to…..EXERCISE! I’m going back to jazzercise this week! This makes me so incredibly happy because I used to love going to jazzercise! It made me feel good. I loved the sweating, and the energy it gave me, and I loved the way it made my body feel.

So Thursday, it’s on!

As for my eating lately, well, today was pretty good. I had my usual cereal for breakfast, sandwich and tomato juice for lunch, and I made some delicious turkey taco chili soup for my afternoon snack (recipe and pics below…keep reading!), and dinner was a repeat of my BBQ chicken foil packets I’d made in the past. Yum yum!

I found the turkey taco chili soup recipe over at skinnytaste.com. I LOVE this website because everything is tried and true good. I’ve made tons of the recipes from that site and everything has been healthy and delicious. My favorite thing about that site is that the calories are listed out on every recipe.

Here’s my adapted recipe for the soup!

Turkey Taco Chili Soup

1.25 pounds lean ground turkey
1 medium onion, chopped
1 bell pepper, chopped
10-oz can rotel
15-oz can corn, drained
15-oz can pinto beans, drained
8-oz tomato sauce
16-oz can refried beans
1 packet taco seasoning
3 cups chicken broth

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First, brown the turkey over medium-high heat until cooked through. Be sure to salt and pepper the ground turkey while it’s cooking. Add the onion and bell pepper and cook about 3-4 minutes. Add the rotel, corn, pinto beans, tomato sauce, refried beans, taco seasoning, and chicken broth. Simmer for 13-15 minutes. Be sure to stir occasionally as it will stick because of the refried beans. Serve with a dollop of daisy sour cream and a sprinkling of reduced fat shredded cheddar cheese.

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It’s 240 calories for 1 and 1/2 cups of the soup. I added 2 tablespoons of light sour cream and 1/4 cup reduced fat shredded cheese for a 355 calorie afternoon snack.

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I say snack but it’s really a meal because I eat 4 small meals a day.

Well, that’s it for now! Can’t wait until my next check in because I’ll get to tell you all about my first class back to jazzercise!

Day 2 Of Back To Eating Healthy

Day 2 went well…….most of the day.

It’s hard. I feel like I’m back at square one. I’m having to retrain my brain to think how I used to when it was easier to eat healthy all day long.

I had a healthy breakfast, a healthy lunch, a healthy afternoon snack, and then BOOM, my self control went out the window and I went to Panda Express for dinner.

I’m not sure why it’s harder to control myself for dinner, but it is. I tried to have willpower, but I got lazy.

I’m not going to beat myself up too badly over it. I’m just going to try and get better and stronger mentally everyday.

One positive thing I did have going for me is that The Biggest Loser came on tonight, so it was nice to feel that fire of motivation. If only The Biggest Loser was on TV BEFORE I went to Panda Express! Either way, it definitely is a motivating show to watch. I remember it was on TV when I first started my journey, so I think it really does help push you and encourage you to eat healthier and exercise. I’m even feeling motivated to go walk right now.

I’m getting back into that mindset (slowly but surely) of feeling guilty for the bad foods I’ve eaten and needing to exercise to work that food off.

Alright, so I paused the episode of The Biggest Loser to write this post because I just felt inspired to write my thoughts down on exactly what I’m feeling in this moment.

I’m going to go walk on the treadmill, even for just 15 minutes, but I’m going to go. Right now! See what I mean about this blogging holding me accountable?!

Alright, I hope for a better update tomorrow!

Now I’m off to go exercise!